Okay, like I promised, the 411 on big 'ol me! I have to say, I was really surprised when I stepped on the scale. I didn't know it had gotten that bad. The real scary part is three weeks ago it was worse. I've been watching what I eat and exercising this entire year so far.
Live the Life is what I need to be serious, to be more accountable. It's only 1 hour into day one, and so far so good!!! I'm half way through my first of six mini meals, and I'm feeling positive. My eating plan is the same everyday but the exercise portion changes from day to day with Sundays off to rest.
On to the gory details, my measurements. Sigh.
We'll start at the top and move down.
Shoulders 41.5 inches
Chest 37.5 inches
RT/LT Biceps 12/11.5 inches
Waist 32.5 inches
Hips 41.5 inches
RT/LT Thighs 24.5/24.25 inches
RT/LT Calves 14.5/14.25 inches
Yikes! Thankfully I'm 5'11" tall.
Now to my weight, this totally goes against my better judgement to share this...I can't even believe I stepped on the scale. I weigh, insert smirk, 175 lbs! SIGH!
Okay, so there ya go. I'm off to drop the boy at school and come back and do my work out. Let me know if you would like more info on what I'm eating and how I'm exercising, I would love to share with those interested, or if you have any questions about Live the Life.
Just wanted to add, you will need to buy a few supplements, but nothing crazy. Protein Powder, multi vitamin, L-Glutamine and a Triple Omega. They also sell these items, or you can pick them up at any vitamin store, and some grocery stores.
Thanks for stopping by. =)