Monday, February 21, 2011

Monday's Measurements Week #4

Wow week four finished, feels great.  The meals and exercise are starting to become more routine for me, in a good way.  I know what I have to do, and I make sure to give myself the time to do it.  Even the kids help, Lauren loves to workout with me, and they both want to try everything I eat.  Of course they only try it, so far nothing I've made has been to their standards.  I just can't compete with chicken nuggets, mac and cheese and turkey hot dogs...oh well.

I'm afraid my photography skills have not improved as I would like, but these will have to do.  I haven't learned my lesson with the horizontal stripes either!!!  Doh.
My new weight is 164 lbs, for a loss of 3lbs and 3.25 inches!!  Woo Hoo, trucking right along.
We'll start at the top and move down.

Shoulders 39.5/39.5 = 0
Chest  36.5/36 = -.5
RT/LT Biceps  11/11~10.75/10.75 = -.5
Waist 31/30.5 = -.5
Hips 40/39.5 = -.5
RT/LT Thighs 23.75/23.25~23.25/23 = -.75
RT/LT Calves 14/14~13.75/13.75 = -.50

My total after four weeks is 11 lbs and 14.25 inches lost!  Slowly but surely I will make my goal.  Thanks for being my support team!  xx

I was going to figure out how much body fat that equals, but I'm still working on how to do that.  lol  If you have and suggestions, I would appreciate it.  I'm probably over thinking it. 


Unknown said...

Amazing! I am really struggling, thanks for the inspiration!

Donnie said...

Wonderful. I know you feel so much better and I thought you looked great before. Good job.

Angie said...

That's fantastic!!! I just started a little competition with some coworkers! Hoping to be down 20 in 3 months. We'll see!!

SLR said...

why are you trying to lose weight? you already look fantastic AND thin!!

Jenn @ Peas and Crayons said...

I might need you to come train me!!!! go tammy!!!!!!

Jenn @ Peas & Crayons

Chandeen @ Designed by Chance said...

I started exercising but have not lost any weight. I'm going to have to be more diligent about reading your blog! Good job girl. You look fab.


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